I have to quit smoking, natural ways to cope?
April 18, 2010 by admin
Filed under quit smoking
I am planning on having a surrogate carry my baby. I smoke and need to quit right away. Tomorrow sounds good. What things can I do to help with the stress?
jitterbug on Sun, 18th Apr 2010 3:09 pm
i don’t no how to quit either. I need to, i just started maybe a year ago, when i turned 40. How stupid is that. Now I’m hooked. I smoke 10 cigarettes a day. Biggest mistake of my life. Prior to my cigarettes days, i use to work out (exercise)heavy, this is the best way to relieve stress. Some people have sex, dance, drink, meditate, shop, and eat certain foods to relieve stress. You can try 1 or have a combination of things. Smoking is the worse of all these other methods, its also the easiest and simplest. But the most harmful. Good Luck!!!!
bravpm c on Sun, 18th Apr 2010 8:17 pm
Well I quit smoking after I saw this video, I hope this help you! there’s nothing good about smoking
http://www.metacafe.com/watch/756818/quit_smoking/
Good luck!
dr moralez on Sun, 18th Apr 2010 9:13 pm
hmm when you take away a habit you have to replace it with something. i only smoke when i’m pissed so i either now work out or skate.. idk about you though
Moneli on Mon, 19th Apr 2010 1:38 am
Hi, sisterivy!
First off, congrats on your decision to want to quit. If you are looking for something NATURAL that really works, with no side effects, I have 2 recommendations. I did both of these and have been cigarette free for 2 years and do not ever have cravings! It is so great, and I just want to share it with anyone who really wants to quit. You WILL stop smoking for good. It will change your life. You can get all the info here: http://www.optimumlifenow.com/QuitSmoking.html
I tried everything (patch, gum, cold turkey, Wellbutrin, Chantix, etc.) in the past to quit and nothing worked as good as this. I recommend it to everyone!
Best of luck to you no matter which of the many available methods you decide to use.